{"id":31,"date":"2012-08-20T09:22:09","date_gmt":"2012-08-20T16:22:09","guid":{"rendered":"http:\/\/douglascroter.com\/blog\/?p=31"},"modified":"2014-10-12T08:07:16","modified_gmt":"2014-10-12T15:07:16","slug":"exceptional-things-readers-send-me","status":"publish","type":"post","link":"https:\/\/www.douglascroter.com\/blog\/archives\/31","title":{"rendered":"Exceptional Things Readers Send Me"},"content":{"rendered":"<p><strong>Advice From Dr. Chang<\/strong>:<\/p>\n<div>\n<p><strong>Q: Doctor,\u00a0 I&#8217;ve heard that\u00a0 cardiovascular exercise can prolong life.\u00a0 Is this true?<\/strong><\/p>\n<\/div>\n<div>\n<p>A: Your heart only good for so many beats, and that it&#8230; Don&#8217;t waste on exercise.\u00a0 Everything wear out eventually.\u00a0 Speeding up heart not make you live longer; it like saying you extend life of car by driving faster.\u00a0 Want to live longer?\u00a0 Take nap.<\/p>\n<\/div>\n<div>\n<p><strong>Q: Should I reduce my alcohol intake?<\/strong>\u00a0 A:\u00a0 No, not at all.\u00a0 Wine made from fruit.\u00a0 Brandy is distilled wine, that mean they take water out of fruity bit so you get even more of goodness that way.\u00a0 Beer also made of grain.\u00a0 Bottom up!<\/p>\n<p><strong>Q: How\u00a0 can I calculate my body\/fat ratio? <\/strong> A: Well, if you have body and you have fat, your ratio one to one.\u00a0 If you have two bodies, your ratio two to one, etc.<\/p>\n<p><strong>Q: What\u00a0 are some of\u00a0 the advantages of participating in a regular exercise program? <\/strong> A: Can&#8217;t think of single one, sorry.\u00a0 My philosophy is: No pain&#8230;good!<\/p>\n<p><strong>Q:\u00a0 Aren&#8217;t fried foods bad for you?<\/strong>\u00a0 A:\u00a0 YOU NOT LISTENING!\u00a0 Food are fried these day in vegetable oil.\u00a0 In fact, they permeated by it.\u00a0 How could getting more vegetable be bad for you?!?<\/p>\n<p><strong>Q<\/strong>:\u00a0 <strong>Will\u00a0 sit-ups help prevent me from getting a little soft around the middle? <\/strong> A: Definitely not!\u00a0 When you exercise muscle, it get bigger.\u00a0 You should only be doing sit-up if you want bigger stomach.<\/p>\n<p><strong>Q:\u00a0 Is chocolate bad for me?\u00a0 <\/strong> A:\u00a0 Are you crazy?!?\u00a0 HEL-LO-O!!\u00a0 Cocoa bean!\u00a0 Another vegetable!\u00a0 It best feel-good food around!<\/p>\n<p><strong>Q:\u00a0 Is swimming good for your figure?\u00a0 <\/strong> A:\u00a0 If swimming good for your figure, explain whale to me..<\/p>\n<p><strong>Q:\u00a0 Is getting in shape important for my lifestyle?\u00a0 <\/strong> A:\u00a0 Hey!\u00a0 &#8216;Round&#8217; is shape!<\/p>\n<p>Well&#8230; I hope this has cleared up any misconceptions you may have had about food and diets. \u00a0 And\u00a0 remember: \u00a0 <strong>Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways &#8211; Chardonnay in one hand &#8211; chocolate in the other &#8211; body thoroughly used up, totally worn out and screaming &#8220;WOO-HOO, what a ride!!&#8221;<\/strong><\/p>\n<p>AND&#8230;.. \u00a0 For\u00a0 those of you who watch what you eat, here&#8217;s the final word on nutrition and health.\u00a0 It&#8217;s a relief to know the truth after all those conflicting nutritional studies.<\/p>\n<p>1 The Japanese eat very little fat and suffer fewer heart attacks than Americans.<\/p>\n<p>2 The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.<\/p>\n<p>3 The Chinese drink very little red wine and suffer fewer heart attacks than Americans.<\/p>\n<p>4 The Italians drink a lot of red wine and suffer fewer heart attacks than Americans..<\/p>\n<p>5 The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.<\/p>\n<p>CONCLUSION: <strong>Eat and drink what you like.<\/strong> <strong>Speaking English is apparently what kills you.<\/strong><\/p>\n<\/div>\n<p><a href=\"http:\/\/www.youtube.com\/watch_popup?feature=player_embedded&amp;v=341rybZ42vA\">Commercial<\/a><\/p>\n<p><a title=\"http:\/\/bbs.wenxuecity.com\/cooking\/1160651.html\" href=\"http:\/\/bbs.wenxuecity.com\/cooking\/1160651.html\" target=\"_blank\">http:\/\/bbs.wenxuecity.com\/cooking\/1160651.html<\/a><\/p>\n<p class=\"ecxMsoNormal\">https:\/\/youtube.com\/watch?v=qteu4ld_SCE%3Frel%3D0<\/p>\n<p class=\"ecxMsoNormal\"><span style=\"font-size: 14pt; color: black;\"><a class=\"c_nobdr t_prs\" title=\"https:\/\/www.facebook.com\/photo.php?v=604775426257928\" href=\"https:\/\/www.facebook.com\/photo.php?v=604775426257928\" target=\"_blank\">HTTPS:\/\/www.facebook.com\/photo.php?v=604775426257928<\/a><\/span><\/p>\n<p class=\"ecxMsoNormal\">http:\/\/viduki.com\/video\/18937\/Where_does_she_keep_it_all<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Advice From Dr. Chang: Q: Doctor,\u00a0 I&#8217;ve heard that\u00a0 cardiovascular exercise can prolong life.\u00a0 Is this true? A: Your heart only good for so many beats, and that it&#8230; Don&#8217;t waste on exercise.\u00a0 Everything wear out eventually.\u00a0 Speeding up heart not make you live longer; it like saying you extend life of car by driving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/posts\/31"}],"collection":[{"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":11,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.douglascroter.com\/blog\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}